🚀 Day 4 | Session IV | Orientation & Induction Programme 2025–26 (B.E./M.B.A. First Year)
Speaker: Mrs. Devyani Nawgaje
Topic: Science of Meditation
The fourth session by Mrs. Devyani Nawgaje on “Science of Meditation” highlighted how meditation influences the mind, body, and energy system.
Students learned that thoughts are energy, emotions are magnetic, and together they shape our aura. Meditation helps cleanse negative patterns, reduce stress, and build focus, creativity, and emotional balance—vital for managing academic and professional challenges.
Key takeaway: Meditation is not about stopping thoughts, but observing and channeling them positively to achieve balance, peace, and success.
#SSGMCE #Orientation2025 #Meditation #Mindfulness #Wellbeing #Focus #Balance #StressManagement #HolisticGrowth #StudentSuccess
